April 2026 – Mind, Body, Rebirth Mini Retreat
$125.00
April 2026 – Mind, Body, Rebirth Mini Retreat
Date: April 18th
Time: 1-4:30 p.m.
Cost: $125.00 (Limit 9)
What’s Included: Gifts, beverages and snacks provided. Participants may want to bring a blanket.
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About the Retreat:
Step into spring with an afternoon mini retreat designed to help you release what feels heavy, reconnect with yourself, and gently step into what is ready to emerge.
Join us at Barred Owl Retreat for a guided mini retreat featuring ritual, meditation, reflective journaling, a transformational yoga experience, and an immersive sound journey. Together, we’ll clear the old and intentionally plant the new — supporting renewal in body, mind, and spirit.
Special guest yoga instructor Bonnie Hope Dellerose will lead the innovative Renew Body Sequence™, a powerful somatic practice inspired by the human life cycle — from birth to rebirth. Through mindful movement, music, and mantra, this deeply embodied experience helps release stored tension and awaken resilience.
No experience needed — all levels welcome.
What to bring:
Yoga mat (if you have one), plus a blanket or shawl for comfort.
Retreat Details:
Date: April 18th
Time: 1-4:30 p.m.
Cost: $125.00 (Limit 9)
What’s Included: Gifts, expert facilitation, beverages and snacks provided.
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