About the Retreat:
This retreat is a gentle return to the heart space. Through guided meditation, soulful and creative journaling, a restorative sound journey and gentle yoga poses. You’ll soften self-judgment and reconnect with yourself through compassion. The practices are simple, spacious, and deeply nourishing. You’ll leave feeling more open, grounded, and at home within yourself. Gifts, beverages and snacks provided. Participants may want to bring a pillow and blanket.
Practices: guided meditation, creative journaling, sound journey, and heart opening restorative yoga.
Retreat Details:
Date: February 21st
Time: 1-4:30 p.m.
Cost: $88.00 (Limit 10)
What’s Included: Gifts, beverages and snacks provided. Participants may want to bring a pillow and blanket.




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